Mixing a fusion of yoga and ballet, professional dance instructor LB Kass is offering a different kind of workout routine for the summer with her Yollet sessions at the beach. While the weather and temperatures are ideal, it’s worth checking out!
Now through October I am conducting 2 outside MOVE classes a week.
Wednesday 6:45-7:30PM Anchorage Beach 909 Ocean Ave., Sea Bright * next to Surf Rider Beach Club Yoga + Ballet – YolletEasy to follow movement promoting stretching, toning & relaxation.
Saturday 8:30-9:15AM Riverside Park 34 Riverside Dr., Rumson Strength & Cardio Maximize your time with easy to follow & modify strength training plus fun cardio movement. End class by the water and set your week intentions.
$10 classes RSVP/Venmo @LB-Kass
Backyard privates, dance based workouts & small group Inside classes are available upon request.
LB Kass teaches FLEX – Ceiling band resistance training at Pyour Core – 34 Church St., Little Silver.
To contact LB Kass visit www.movebylbkass.com
source: LB Kass