It’s always good to be prepared for the unexpected, which is why you may want to check out the self-defense class that Eastside Bodyworks will be hosting on Saturday, March 2nd.
Want to find your inner bad ass? Come learn self defense techniques from Sensei Corey this Saturday! Corey has been practicing Martial Arts for over 20 years and has experience working with all ages and abilities. Her practice emphasizes the importance of learning to walk away and avoid physical contact unless necessary. Help yourself and your family be more aware and prepared in any environment!
Sign up now on the @MINDBODY app and RSVP to the event on our Facebook page! Hope to see you there! 💪🏽
#selfdefense #martialarts #girlpower #health#jerseyshorelocal
Tickets to the class are available at $35 per person, and it’ll be running from 11:00 AM to 12:00 PM at Eastside Bodyworks’ location on 21 Mechanic Street in Red Bank, NJ.